An Hour of Exercise a Day May Decrease Heart Failure Risk

2020-03-03T15:15:26-06:00

When it comes to the benefits of exercise, you’re basically dealing with an embarrassingly huge pile of riches. There’s the fact that it helps you stay slim, the fact that it helps you stay sane… the list goes on. The latest addition? It could also lower your risk of heart failure by 46 percent, according [...]